Different Types Of Depression – Which One Is Ailing You?
There are different types of depression but until you know which one is plaguing you, how can you receive the right treatment? If you suffer from depression, it is of utmost importance to differentiate and know exactly what you are going through.
We all experience sadness from time to time. It is normal for you to feel sad if you lose a loved one or if a relationship you cherished fails, but these feelings of sadness should pass with time. What is not normal, and may be termed as a depressive illness is when you remain in a state of melancholy and all enjoyable activities fail to alleviate your emotional pain.
Depression is an emotional illness and what causes it is not fully understood. However, technology continues to provide insight and it is now clear that depressed people have decreased amounts of certain mood regulating chemicals called neurotransmitters.
Different Types Of Depression
Unipolar disorder is the most common type of depression. With this type of depression, the sufferer’s mood is either normal or depressed. It is characterized by lack of drive and energy, which can prompt sufferers to shut themselves away from everybody, stay confined and sometimes sleeps for days on end.
They tend to have very little interest in all social aspects of life and thoughts of death seems to occupy their minds because they convince themselves they will be better off dead. About 15 percent of people with unipolar illness end up committing suicide.
Manic depression describes patients whose periods of depression alternate with periods of euphoria. Bipolar disorder is a manic depression. When it peaks, this type of depression is characterized by impulsive behaviors, an inflated sense of esteem and the tendency to monopolize conversations.
Some manic depressives experience feelings of racing thoughts, increased activity with lots of energy, and a decreased need to sleep. The danger with this type of depression is that most sufferers do not realize they are ill, even when it’s obvious to everyone around them. Symptoms of manic depression must be treated as soon as it is diagnosed.
Dysthymia, another type of depression takes on the form of a mild chronic state of depression. Sufferers of dysthymia are always fatigued and unresponsive to life’s pleasures. People going through this type of depression mistake it for a low key personality so they never seek the help they need to feel better.
Cyclothymia is a mild variation of manic depression. Patients with this emotional illness depict less pronounced ups and downs and they are often unaware that they are ill. It is also a chronic disorder where patients experience mood fluctuations from being perfectly normal to periods of feeling very low.
Although this type of depression may be mild and intermittent, it still needs treatment because it has a tendency to develop into a manic depressive disorder.
Natural Treatments For Depression
If you suspect that you or a loved one is going through symptoms of depression, the first step of action is to complete a physical examination to rule out any medical disorders. Certain illnesses such as thyroid disease and anemia can sometimes show symptoms that are similar to depression symptoms.
Once all other illnesses have been ruled out, and it’s established that there are no underlying medical problems, you might want to seek the help of a psycho-pharmacologist, a psychiatrist who is trained in biological psychiatry.
If you are diagnosed with depression, you might probably be prescribed with antidepressants like Prozac or Zoloft. Whilst these medications can work to lift the depressive mood, they are known to take a while before they kick in, so you might be taking it for some time but can still feel sad, moody and unfocused. Taking vitamin B-12 and Selenium can help antidepressants work faster and better.
Bear in mind also that not everyone responds to antidepressants, so if you have been on them for some time and are not seeing any improvements, you might want to try certain natural remedies that have been proven to work just as well as prescription antidepressants.
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